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Who Am I?

A mother to 3 amazing, almost-grown children

A partner to my husband of 24 years. 

A former teacher. 

A professional woman with 15 years of experience leading training and workshops across the U.S

A woman in her 10th year of perimenopause

A community activist

A Survivor fanatic and LRG player

A solo-traveler

A sister and friend

An advocate for women's health and wellness

A believer in kindness, courage, and setting boundaries

A MEG-certified Menopause Champion

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